A Superfood to Power Your Life...Algae! An Interview with Catharine Arnston of EnergyBits

In this episode, we interview the fabulous Catharine Arnston, owner and founder of EnergyBits. Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. We unpack the power of Spirulina and Chlorella and the benefits they provide! If you are looking to increase your energy, de...

Om Podcasten

We know that juggling a busy life can make it hard to prioritize your health, especially if you don't have the tools to make it happen. Whether you're choosing organic kale for the first time or you're brewing your latest batch of Kombucha, you're in the right place.Twice a month, join Functional & Holistic Nutritionists, Ciara Shea and Kristen Mihaly, as they share expert insight on how to make healthy living achievable by providing small, tangible changes to live a fiercely holistic life.