How To Choose A High Quality Prenatal Supplement with Ryan Woodbury

This week we delve into prenatal supplementation and why quality matters. We're chatting with Ryan Woodbury, co-owner of Needed, a woman-owned supplement company that puts women's health first. Ryan shares some shocking statistics around prenatal supplementation and how most prenatal's contain just enough nutrients to prevent birth defects and serious diseases, falling short of what is needed for optimal fertility, pregnancy, and postpartum recovery. Head over to nourishmen...

Om Podcasten

We know that juggling a busy life can make it hard to prioritize your health, especially if you don't have the tools to make it happen. Whether you're choosing organic kale for the first time or you're brewing your latest batch of Kombucha, you're in the right place.Twice a month, join Functional & Holistic Nutritionists, Ciara Shea and Kristen Mihaly, as they share expert insight on how to make healthy living achievable by providing small, tangible changes to live a fiercely holistic life.