Ignite Your Palate with Michelle Pesce, FNTP

In this episode, we discuss all things cooking with Michelle Pesce, FNTP and owner of Hello Palate. In this episode you'll learn: the importance of ancestral eatingutilizing food as medicine the benefits of utilizing all 5 senses in the kitchenreasons to start cooking more at homehow to pair foods and use spices and herbs to ignite your palate Michelle Pesce is an FNTP and the founder of Hello Palate. She is currently the resident nutritionist producing health segments for L...

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We know that juggling a busy life can make it hard to prioritize your health, especially if you don't have the tools to make it happen. Whether you're choosing organic kale for the first time or you're brewing your latest batch of Kombucha, you're in the right place.Twice a month, join Functional & Holistic Nutritionists, Ciara Shea and Kristen Mihaly, as they share expert insight on how to make healthy living achievable by providing small, tangible changes to live a fiercely holistic life.