Let's Celebrate 3 Years Together!

In this lighthearted and celebratory episode, Kristen and Ciara take a stroll down memory lane. They discuss their favorite memories, episodes, behind-the-scenes, what they've learned from each other, and their future plans for FHP! Thank you for being a part of this community for the past three years! Mentioned in this episode: E2: How To Set Up A Whole Foods Kitchen - Part 1 E37: Everything You Need To Know About EMF Exposure with Brian Hoyer E39: How To Choose A High-Quality Prenatal...

Om Podcasten

We know that juggling a busy life can make it hard to prioritize your health, especially if you don't have the tools to make it happen. Whether you're choosing organic kale for the first time or you're brewing your latest batch of Kombucha, you're in the right place.Twice a month, join Functional & Holistic Nutritionists, Ciara Shea and Kristen Mihaly, as they share expert insight on how to make healthy living achievable by providing small, tangible changes to live a fiercely holistic life.