Why It's Important To Align Your Habits & Goals

Do you ever feel split in two? (Or let's be honest, it could be three or four). You know how you want to feel, what you want to feel, and are clear on your biggest, wildest dreams BUT your actions don't support those goals? You may be out of alignment. Join us this week as we uncover what alignment is, why it's important, our own paths of alignment and some simple and tangible steps you can take TODAY to get yourself, your mind and your body, into alignment. GET IN TOUCH: Ciara @oranutritio...

Om Podcasten

We know that juggling a busy life can make it hard to prioritize your health, especially if you don't have the tools to make it happen. Whether you're choosing organic kale for the first time or you're brewing your latest batch of Kombucha, you're in the right place.Twice a month, join Functional & Holistic Nutritionists, Ciara Shea and Kristen Mihaly, as they share expert insight on how to make healthy living achievable by providing small, tangible changes to live a fiercely holistic life.