TFC #28: A Mindfulness Expert On Navigating COVID, Adjusting Expectations, And Finding Balance

In this episode, Chelsea sits down with mindfulness expert, professor, and director of Global Spiritual Life at NYU Melissa Carter to discuss mental health, self-acceptance, mindful living, and how money impacts all of the above.  

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NYU Global Spiritual Life: http://www.nyu.edu/students/communities-and-groups/student-diversity/spiritual-life.html  

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Om Podcasten

Uncover the financial truth behind every part of life. Join host Chelsea Fagan, CEO of The Financial Diet, for a weekly deep-dive with experts to get a real-life look at earning, spending, and losing money. We’re holding a mic to the money talk we whisper about. New episodes drop every Monday.