#61 Help, My Portfolio Has Fallen and I Can’t Get Up!

The prevailing emotion experienced by many when any market is falling is anxiety. The cause of anxiety is a feeling of worry, nervousness, or unease, typically when we anticipate a negative outcome to an imminent event or uncertainty. First, whatever you are feeling, you are feeling. That’s a fact. It doesn’t help, and probably is hurtful, to tell yourself you “should” not be feeling anxiety over the decrease in your portfolio. There are many reasons why a person may f...

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Most financial experts focus solely on numbers, but Rick Kahler, CFP®, CFT™, takes a deeper approach. With over 40 years of experience, Rick blends practical financial advice with powerful emotional insights to help you understand why you make the money decisions you do. Research shows that 90% of our financial choices are driven by emotions—not logic. Whether your habits seem irrational or confusing, Rick helps uncover the underlying beliefs and feelings influencing your behavior. It's about more than just building wealth; it’s about understanding the emotions that shape every financial decision.Tune in to The Financial Therapy Podcast to discover how better emotional awareness can lead to smarter financial choices.Explore more at thefinancialtherapypodcast.com.