Episode 86, Natervision

Nate Harpster and I sat down to talk about milking alpacas, ice baths, breath work, discipline, injuries, sleep deprivation and so much more! Tune in and enjoy. Mentioned in this episode: Nate Harpster, learn more about today’s guest on episode 12! Ben Dubin, Breath work: episode 49 Xendurance discount code: natervision15 __________________________ You can find the Fireground Fitness podcast wherever great podcasts are located. So, search it out and subscribe. Your feedback is powerful, and greatly appreciated. Go to apple podcasts, subscribe, rate and review the podcast or shoot me an email!If you would like to contact today’s guest... IG: Natervision FB: Nathan Harpster   Your host can be reached at: IG: @firegroundfitness FB: @fireground fitness Twitter: @firegroundfitEmail: raynegray@firegroundfitness.com

Om Podcasten

On the Fireground Fitness podcast we host firefighters and allied professionals to discuss the life lessons learned on and off the fireground. How we become more effective and successful in high stress and difficult situations, life in a nut shell? We sit down at ”the kitchen table” and talk it out!