Ep 128 – Women Over 40: What To Do When The Scales Aren’t Moving

It can be so frustrating when the scales aren’t moving no matter what you try. This is a situation that thousands of women over 40 find themselves in, and it can be difficult to know what to do next! In today’s episode, Trinity co-founder Ben Hughes breaks down exactly what to do when you’re over […]

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.