Ep 141 – Our Top 5 Client Success Stories in 2021

Since it’s so close to Christmas, rather than bombard you with loads of fitness advise, we wanted to share with you 5 of our best client success stories from 2021 to inspire you and show you what you could achieve in 2022 with the right approach. All of these ladies have been on our Fit […]

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.