Ep 156 – How To Drop A Dress Size With A Busy Career

High stress levels, back-to-back meetings, managing a team and reporting to senior leadership can all take it’s toll. It can seem almost impossible to lose weight when faced with the constant stress and challenges of a busy career. However, we have learned a thing or two having worked with over 6,500 busy high-achieving women in […]

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.