Ep 173 – How Frances (Age 50) Lost 17lbs In 12 Weeks

Today’s interview is with TRINITY member Frances, who’s a busy mum of two who’s recently turned 50. Frances had steadily piled on weight in her 40s, and nothing she tried seemed to work to stop the inevitable climb (even stuff that used to work really well only a decade earlier). Her clothes were no longer […]

Om Podcasten

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.