Ep 21 – How To Build A Life You Love

Fed up of drifting through life and want to get back in the driver’s seat? In this episode of The Motivation Method Podcast, TRINITY co-founder Rob Birkhead reveals how to take back control and build the life you want, so that you can live and love your life to the fullest. Still struggling to get […]

Om Podcasten

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.