Ep 303 – How Trevis Lost 6.5lbs in 5 Weeks During Menopause

One of our clients, Trevis lost 6.5lbs in her first 5 weeks of joining TRINITY Transformations, despite going through menopause, being a mother, wife, carer and main earner of her household. Before joining TRINITY, she had tried everything from yoga to traditional dieting, but nothing seemed to work and get the scales to budge. In […]

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.