Ep 311 – How Esther Went From Size 12-14 to a Size 8-10 Whilst Perimenopausal & Suffering From MS

Navigating weight loss during menopause can feel like an uphill battle, especially when compounded by challenging health conditions. Yet, for Esther, a 47-year-old woman dealing with perimenopause and Multiple Sclerosis (MS), this transformation became a reality thanks to the guidance and support of TRINITY Transformation. In the last 10 years, the dedicated team at TRINITY […]

Om Podcasten

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.