Ep 356 – The Simple Plan to Lose Belly Fat Fast in Menopause

Struggling with stubborn belly fat in menopause? You’re not alone. Many women find that old diets and workouts just don’t work anymore. But the good news? There is a simple, effective way to lose belly fat fast—even in menopause. In this episode, we’ll walk you through 8 powerful strategies to get the best results. Let’s […]

Om Podcasten

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.