Ep 357 – What Isabel Did Differently to Lose 21lbs After 50 (And Keep It Off!)

Isabel lost 1.5 stone, dropped 2 dress sizes, and transformed her confidence with Fit Over 40. Struggling with menopause weight gain, nothing seemed to work—until now. Hear how she reclaimed her energy, memory, and love for life. If you’re ready for lasting change, listen now. Fit Over 40 Program: www.fit40info.com

Om Podcasten

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.