Ep 359 – How to Lose Weight Over 40 Without Giving Up Your Favourite Foods

Struggling to lose weight in menopause? You don’t have to give up your favourite foods! In today’s episode, we’ll reveal how to drop the pounds without restrictive dieting so you can feel confident and comfortable in your clothes again. Let’s get into it! Fit Over 40 Program: www.fit40info.com

Om Podcasten

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.