Ep 364 – Why You’re Not Losing Weight Around Menopause (Part 3: Nutrition)

Struggling to lose weight around menopause, even when eating healthy? You’re not alone. We’ve helped over 7,000 women over 40 lose weight with a tailored nutrition approach designed for the changing body and hormones. In this episode, we reveal the key shifts you need to make to finally see results. Fit Over 40 Program: www.fit40info.com

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.