Ep 74 – Client Interview: How Julie Lost 2 Stone At Age 51 (In Just 16 Weeks)

Julie Bates lost 2 stone in her first 16 weeks with TRINITY despite a stressful job, although she’s achieved much more than weight loss alone. In fact, Julie says this is the fittest and healthiest she’s felt ever in her life! In this episode Rob interviews Julie to found out how she achieved such an […]

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.