Ep 76 – What To Do When Eating Healthy Isn’t Working

A lot of the women we speak to are eating healthily, but despite this they’re struggling to shift the weight that’s come on for them since turning 40. In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal why eating healthy doesn’t work, the 5 major pitfalls to look out for and how to […]

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.