Ep 81 – 16 Ways To Get Rid Of Menopause Belly Fat: Part 1

We speak to a lot of women in their 40’s and 50’s who have gained stubborn weight around the middle due to menopause and are struggling to get it off again. In this two-part series, Trinity Founders Ben Hughes and Rob Birkhead reveal 16 proven ways to get rid of menopause belly fat and how […]

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.