5 Things You Must Do To Get Lean This Summer As a Vegan
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to be talking about 5 things you must do to get lean this summer as a vegan! In This Episode, We Cover: [00:00-04:50] Intro - Here’s How Increasing The Amount Of Daily Steps Will Help You To Burn More Calories Without Cutting More Foods![04:51-07:02] Cut Out Processed Food As Much As Possible! I’m Sharing Some Healthy And Delicious Substitutes Options For You To Satisfy Your Taste Buds. [07:03-10:13] Improving Your Sleep Will Make A Significant Difference! Tips And Hacks To Do So. [10:14-12:24] Make Sure To Hit Your Protein Goal![12:25-14:22] The Importance Of Strength Training If You Want To Get Lean And Lose Weight![14:23-] You Can Start Taking Action Today! - Closing Statements! Key Quotes: “There’s nothing in the world that can replace a good night of sleep -Maxime“Simply by switching the types of food that you’re consuming, it will make a significant difference!” -MaximeMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: https://www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.