Alexandra Paul, Her Journey through Veganism, Activist and Navigating an Eating Disorder
Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, she’s Alexandra Paul! She's an American actress, activist, health coach, and former model. She is best known for appearing in the tv show Baywatch and she has performed in a total of over 100 movies and television shows. In this episode, she shares her incredible journey through veganism, activism and navigating an eating disorder. In This Episode, We Cover: [00:00-09:34] Intro - The Pivotal Moment That Made Alexandra Paul Transition From Being A Vegetarian For 37 Years To Becoming Fully Vegan![09:35-12:03] How Removing Dairy From Alexandra’s Diet Improved Even More Her Relationship With Food. [12:04-23:43] Alexandra Shares Her Experience As A Vegetarian During Her Modeling Days - Also, She Opens Up About How She Was Able To Navigate Her Eating Disorders. [23:44-33:08] Embracing Her True Self - Alexandra Talks About Embracing Her Athletic Side, Running An Iron Man And More![33:09-48:39] Alexandra Paul, The Activist - How She First Became An Activist, Everything That She Has Accomplished And Why It Is So Important To Her That You Can Also Find Your Voice And Be Kind To The World. [48:40-59:57] Alexandra And Maxime Talk About Switch For Good! This Is How You Can Learn More About This Initiative And Give Your Support! - Closing Statements!Keynotes:“More of these cases need to go to court so that the laws around animals can change because right now, farm animals have really no protections against abuse and what's happening in these facilities is egregious.” - Alexandra“So I finally found my place now, ultimately, to help people become the shining light in their community. So if I can get someone, one of my clients, to thrive and look great and feel energetic on a whole food plant based diet, they go into their community, their light's gonna touch everyone around them” -Maxime My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : www.fitvegancoaching.comIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow