Torre Washington an IFBB Vegan Pro Bodybuilder on Getting Lean On Plants
Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, Torre Washington. He’s an IFBB Vegan Pro Bodybuilder and today he’s sharing his experience on getting lean on plants. In This Episode, We Cover: [00:00-06:39] Intro - Meet Torre Washington As We Discuss Veganism And Bodybuilding - The Impact Of Growing Up Vegetarian And Having Superheroes As Role Models. [06:40-16:38] Transition To Mass Monsters, Torre’s Approach To Bulking, Maintaining Leanness And The Fat Loss Competitions. [16:39-30:43] Experience With Competition Preparation - Defining Veganism And All The Journey To A Plant-Based Lifestyle. [30:44-48:27] Entering The World Of Bodybuilding Competitions! Refining The Process And Learning From Mistakes - Torre Shares Misconceptions About Muscle Gain During Fat Loss. [48:28-49:01] Words Of Wisdom: Stop Overthinking, Fail Faster And Don’t Take Things Personally - Closing Thoughts. Keynotes:“If you’re an average person who just likes to work out and do things and want to lose fat, you may not have to be so meticulous because you can do a lot more other types of things and lose weight, but me, I’m looking to lose fat, which is inches, and maximize muscle retention.” - Torre“As something ends, you buy a vegan version of it, right? Like if your belt ends, you buy a vegan belt, wallet, shoes.” -Maxime My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcastIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFowConnect with Torre: Website: https://www.torrewashington.com/ Youtube: https://www.youtube.com/@TorreWashingtonOfficial Instagram: https://www.instagram.com/torre.washington/