Charlie Morley is one of the world's leading experts on lucid dreaming and dream yoga. Charlie has been practicing lucid dreaming for over 20 years and was "authorized to teach" by Lama Yeshe Rinpoche in 2008 within the Kagyu School of Tibetan Buddhism. He has also written multiple books on the topic, delivered talks at Oxford and The Houses of Parliament, and is a black-belt in kickboxing. In this episode, we unpack the science of lucid dreaming and then get into its wild potential for exploring and transforming the mind. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
Om Podcasten
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more.
Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes.
At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app.
Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.