1: Intro to what the Fitness Journey Podcast can do for you!

Episode Notes:Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #1 I speak on the importance and the power of connection and how fitness can transform your life! I wanted to start with a little intro and talk about what you can expect for the episodes to come. We have plans to interview athletes, trainers, fitness professionals, health professionals, nutritionists and more. If you have any questions or know anyone that may be interested in becoming a guest o...

Om Podcasten

Welcome to The Fitness Journey Podcast with Westley Baer. In this podcast, we will be interviewing some of the most influential & favorite people in the fitness/health industry. This podcast was created for fitness professionals, beginners, health experts, families and anyone interested in learning about health and fitness. Fitness, health, and happiness can be a winning combination for a full, rich life. The Fitness Journey Podcast will showcase each of those areas and we hope one or more areas can connect with your current journey. We will provide you with the inspiration and knowledge you need to become the best version of yourself. Remember, commit to be Fit!\]