10: Find The Joy- Guest Larkin McGowan

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #10 I speak with Larkin McGowan on how to find that inner joy. Larkin enjoys rock-climbing, fitness, dancing and spending time with her kids. But one thing you guys will be surprised with is she is the first ever woman to coach her sons baseball team. Make sure to reach out to Larkin if you need any tips. The main purpose for this episode is to show everyone how you can find that inner joy if its through ...

Om Podcasten

Welcome to The Fitness Journey Podcast with Westley Baer. In this podcast, we will be interviewing some of the most influential & favorite people in the fitness/health industry. This podcast was created for fitness professionals, beginners, health experts, families and anyone interested in learning about health and fitness. Fitness, health, and happiness can be a winning combination for a full, rich life. The Fitness Journey Podcast will showcase each of those areas and we hope one or more areas can connect with your current journey. We will provide you with the inspiration and knowledge you need to become the best version of yourself. Remember, commit to be Fit!\]