11:The Keys To Self Discipline/ The Groundwork To Success- Guest Sammy Sullivan

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #11 I speak with Sammy Sullivan on the keys and importance of self discipline. When I first spoke with Sammy, his story impacted my life hearing about the tough times that lead him to the current success he is having. From drug use, to dropping out of school to near suicide and depression Sammy found fitness and personal development and it changed his life forever. In this episode we speak on the below topics ...

Om Podcasten

Welcome to The Fitness Journey Podcast with Westley Baer. In this podcast, we will be interviewing some of the most influential & favorite people in the fitness/health industry. This podcast was created for fitness professionals, beginners, health experts, families and anyone interested in learning about health and fitness. Fitness, health, and happiness can be a winning combination for a full, rich life. The Fitness Journey Podcast will showcase each of those areas and we hope one or more areas can connect with your current journey. We will provide you with the inspiration and knowledge you need to become the best version of yourself. Remember, commit to be Fit!\]