15: A Roadmap To Overcoming Insecurities- Guest Christian Craig

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #15 I speak with Christian Craig on the topic of insecurities and the advice he would give to anyone struggling with this tough subject. Christian is a certified fitness coach from a small town in Northern Arizona. He spent most of his life obese, out of shape, unhappy and unhealthy. He decided to makle a huge change during highschool when he finally got tired of being picked on and shamed for his weight. Sinc...

Om Podcasten

Welcome to The Fitness Journey Podcast with Westley Baer. In this podcast, we will be interviewing some of the most influential & favorite people in the fitness/health industry. This podcast was created for fitness professionals, beginners, health experts, families and anyone interested in learning about health and fitness. Fitness, health, and happiness can be a winning combination for a full, rich life. The Fitness Journey Podcast will showcase each of those areas and we hope one or more areas can connect with your current journey. We will provide you with the inspiration and knowledge you need to become the best version of yourself. Remember, commit to be Fit!\]