19:| Guest Mackenzie Puricelli | Eating Disorders, The Importance of Balance, Viewing Food As A Way To Fuel Your Body

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #19 I speak with Mackenzie Puricelli on the importance of balance and some of the struggles she faced when dealing with an eating disorder. Mackenzie started her fitness journey in high school but came to the point where she was too obsessed with the results she was getting. She started to binge, purge and not even eat at times to get the results she thought she envisioned. But.... she noticed that the obsession to...

Om Podcasten

Welcome to The Fitness Journey Podcast with Westley Baer. In this podcast, we will be interviewing some of the most influential & favorite people in the fitness/health industry. This podcast was created for fitness professionals, beginners, health experts, families and anyone interested in learning about health and fitness. Fitness, health, and happiness can be a winning combination for a full, rich life. The Fitness Journey Podcast will showcase each of those areas and we hope one or more areas can connect with your current journey. We will provide you with the inspiration and knowledge you need to become the best version of yourself. Remember, commit to be Fit!\]