2: The Fitness Journey of Austin Durnwald- Overcoming Fear and Rejection to losing over 50 lbs

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #2 I speak with a close friend of mine Austin Durnwald on how fitness not only changed his life, but how it also impacted others around him. Austin is 26, works in finance and currently resides in Atlanta GA. Austin started his fitness journey in March of 2015 with hopes of losing weight and becoming a better version of himself. Within a few years Austin lost over 50 lbs, lowered his body fat by over 10% and starte...

Om Podcasten

Welcome to The Fitness Journey Podcast with Westley Baer. In this podcast, we will be interviewing some of the most influential & favorite people in the fitness/health industry. This podcast was created for fitness professionals, beginners, health experts, families and anyone interested in learning about health and fitness. Fitness, health, and happiness can be a winning combination for a full, rich life. The Fitness Journey Podcast will showcase each of those areas and we hope one or more areas can connect with your current journey. We will provide you with the inspiration and knowledge you need to become the best version of yourself. Remember, commit to be Fit!\]