21: Annie Graft | From 8 Surgeries In One Year To Finding Herself Through Fitness

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #21 I had the pleasure of speaking with Annie Graft. Annie Graft is a true example of the term Grit. Fitness was always a part of her life even at a young age, which led her towards her gymnastics career. Training 4 hours a day, having the strength to endure the pain, pushing herself through mental barriers and consistently showing up every day. You might ask... Who is this that you speak of? That person is Annie G...

Om Podcasten

Welcome to The Fitness Journey Podcast with Westley Baer. In this podcast, we will be interviewing some of the most influential & favorite people in the fitness/health industry. This podcast was created for fitness professionals, beginners, health experts, families and anyone interested in learning about health and fitness. Fitness, health, and happiness can be a winning combination for a full, rich life. The Fitness Journey Podcast will showcase each of those areas and we hope one or more areas can connect with your current journey. We will provide you with the inspiration and knowledge you need to become the best version of yourself. Remember, commit to be Fit!\]