25: Reuben Brooks | Benefits Of Keto Diet From The Keto King Himself

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #25 I had the opportunity to speak with Reuben Brooks. Reuben Brooks is a certified health and fitness coach with a focus on the ketogenic diet. Reuben has worked with several big name brands including Bodybuilding.com showcasing his knowledge of the fitness industry. Reuben won his pro card in 2014 and hit the world stage soon thereafter in 2016 which he placed 5th overall. Reuben now runs a very successful coachi...

Om Podcasten

Welcome to The Fitness Journey Podcast with Westley Baer. In this podcast, we will be interviewing some of the most influential & favorite people in the fitness/health industry. This podcast was created for fitness professionals, beginners, health experts, families and anyone interested in learning about health and fitness. Fitness, health, and happiness can be a winning combination for a full, rich life. The Fitness Journey Podcast will showcase each of those areas and we hope one or more areas can connect with your current journey. We will provide you with the inspiration and knowledge you need to become the best version of yourself. Remember, commit to be Fit!\]