3:The Benefits Of Hiring A Personal Trainer, The Tony Robbins Experience, Why Sleep Is The Most Important Part Of Your Health & The Power Of Connection- Guest Michael Chiara

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #3 I speak with a local trainer here in the Atlanta area on why hiring a trainer will help you transform your life. Michael goes into depth on the current practices he uses and also speaks on some past success stories you wont want to miss. Be ready to come ALIVE! You will catch that later. The steps he took into transforming his, and the lives he has changed throughout the process. Topics we speak o...

Om Podcasten

Welcome to The Fitness Journey Podcast with Westley Baer. In this podcast, we will be interviewing some of the most influential & favorite people in the fitness/health industry. This podcast was created for fitness professionals, beginners, health experts, families and anyone interested in learning about health and fitness. Fitness, health, and happiness can be a winning combination for a full, rich life. The Fitness Journey Podcast will showcase each of those areas and we hope one or more areas can connect with your current journey. We will provide you with the inspiration and knowledge you need to become the best version of yourself. Remember, commit to be Fit!\]