6: You Have To Fail To Grow, Breaking Through Mental Barriers- Guest Garrett Stanley

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #6 I speak with Garrett Stanley on how to break mental barriers through fitness and in life. Garrett, son of pastor Andy Stanley and grandson of Charles Stanley gives important advice on why staying consistent through your health and fitness goals will help change other areas of your life as well. We go in depth on how your enviornment and your association are a key part in reaching your goals. As Garrett...

Om Podcasten

Welcome to The Fitness Journey Podcast with Westley Baer. In this podcast, we will be interviewing some of the most influential & favorite people in the fitness/health industry. This podcast was created for fitness professionals, beginners, health experts, families and anyone interested in learning about health and fitness. Fitness, health, and happiness can be a winning combination for a full, rich life. The Fitness Journey Podcast will showcase each of those areas and we hope one or more areas can connect with your current journey. We will provide you with the inspiration and knowledge you need to become the best version of yourself. Remember, commit to be Fit!\]