Quawn James | The Importance Of Mental Health/ Crazy Weight Loss Transformation

In this episode I had the opportunity to speak with Quawn James. I've personally watched Quawn's growth both mentally and physically and can't wait for him to deliver this impactful message for you guys. Quawn is a nurse practitioner, certified health & nutrition coach, life coach and bodybuilder. Quawn is currently working on revamping his coaching business while continuing to train for several competitions in the next upcoming years. You guys won't want to miss this one! Leave us a revi...

Om Podcasten

Welcome to The Fitness Journey Podcast with Westley Baer. In this podcast, we will be interviewing some of the most influential & favorite people in the fitness/health industry. This podcast was created for fitness professionals, beginners, health experts, families and anyone interested in learning about health and fitness. Fitness, health, and happiness can be a winning combination for a full, rich life. The Fitness Journey Podcast will showcase each of those areas and we hope one or more areas can connect with your current journey. We will provide you with the inspiration and knowledge you need to become the best version of yourself. Remember, commit to be Fit!\]