Episode 31: How To Get Your First Pull-up!

Episode 31: How To Get Your First Pull-up! In this episode, Robyn and Ben discuss how you can get your first pull-up or be able to do many more pull-ups. They detail the following: Why should have a pull-up, besides the cool factor Who should be able to do a pull-up How long takes it to get your first pull-up The pillars of getting your first pull-up We hope this conversation motivates you and helps provide direction to help you get better at pull-ups.  Listen, learn, and let's get to work on making 2022 the year of the pull-up. Send us your feedback and questions for our next episode!

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The world's "Fittest" podcast in Oakland looks to serve and communicate to the amazing community of Oakland and beyond.