Ep 126 Uninvited and unwelcome guests

As introverts, we already know the importance of purposefully setting aside time to recharge our batteries to avoid Introvert Burnout. And yet at times, the unforeseen happens that takes us off track.   In this short episode, Joanna shares what caught her by surprise recently, that opened the door to uninvited and unwelcome guests in her precious home—her subconscious mind.    Listen in as our Host describes her current situation and how she consciously returns back to herself. It is essential for us to know that recharging our emotional batteries is as necessary as recharging our physical batteries.   KEYNOTES:   Importance of taking time to recharge our batteries "Sometimes you got to quit." Uninvited and unwelcome guests in Joanna's emotional 'home' How to evict and replace the emotional squatters The balance of emotional and physical batteries when pre-charging and recharging   PRODUCTS / RESOURCES:   Email your suggestions for topics to Joanna@flourishingintroverts.com   What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk   Visit Joanna’s website here: flourishingintroverts.com   Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.