Ep 13 An Introvert’s guide to battery health. 

Introverts understand only too well how easy it is for them to reach overwhelm and maybe even introvert burn-out.  The all-important factor is our mental batteries; what drains them and what recharges them. This episode encourages you to understand your own battery in a different way and how to recognise the first signs that it is draining.  As a bonus, you get free access to a really useful guide, Brilliant Battery Boosters over at www.flourishingessentials.me   If you haven’t already taken the quiz to find out your type, take it now at www.yourintroverttype.co.uk.  Submit your questions to Joanna: https://forms.gle/NFCAZdxiocbZdF3s8 Connect with Joanna: https://www.flourishingintroverts.com/ 

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.