Ep 265 I’m not Shy – DAMMIT

In this episode, I unpack the common misconceptions and mislabelling of introverts. As a leadership trainer and coach, I often encounter scepticism about my own introversion due to widespread misunderstandings that equate/conflates it with traits like shyness, social anxiety, or even arrogance.   These labels can significantly impact mental health and self-esteem, especially for those lacking resilience. Through this discussion, I aim to shed light on these myths and provide clarity around what being an introvert truly means.    Dear listener, introversion is not synonymous with negative stereotypes such as lack of ambition or antisocial behaviour.   We introverts have unique strengths including deep thinking and thoughtful listening, which are often undervalued in society's extraversion-biased lens.   By understanding these distinctions better, we empower ourselves to harness our quiet power effectively both personally and professionally, and flourish without societal constraints.   ** Key Points **   ⤷ Introversion is often misunderstood, mislabelled, conflated ⤷ Empower ourselves to overcome societal biases ⤷ Advocating for accuracy   #MythsAboutIntroverts #Introverts #FlourishingIntroverts   *** Resources ***   Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.  

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.