Ep 33 Habits And The Introvert

What habits do you have that are not serving you well? If habits are those things that we think, do & feel often enough that we do them subconsciously, it takes real attention to even spot them. The trick is to identify them without judgement. Joanna shares the process of habit formation so that we get better at spotting our own in order to decide which to let go of. Joanna is also honest enough to share that she is work in progress, still addressing unhelpful habits.   ww.flourishingintroverts.com  to find out more about the services offered. www.yourintroverttype.co.uk  to discover your introvert type.

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.