Ep 48 The Problem With Sorry

Do you constantly find yourself apologizing to those around you? Are you actually remorseful when you say sorry, or is it just a habitual response most of the time? In this episode, Joanna taps into real-life examples provided by introverts in her community and her assertiveness training to teach you how to break that language pattern to form a more confident and thoughtful one. Find out how you can reframe your mind and your approach to being more assertive as an introvert in work, family, or social situations!    KEY POINTS / MAIN TAKEAWAYS: Why you need to stop over apologizing.  Show gratitude, not remorse.  No more Buts!  How to say no without saying sorry.    PRODUCTS / RESOURCES MENTIONED:  What Type of Introvert are you? Find out by taking this quiz: https://yourintroverttype.co.uk Register your interest for Introvert Elevator - a new membership launching January 21 here: https://flourishingintroverts.lpages.co/membership-register-interest Visit Joanna’s website here: https://www.flourishingintroverts.com Join the Flourishing Introverts Facebook community of like-minded introverts here: https://www.facebook.com/groups/Introvertscorner/?_rdc=2&_rdr   

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.