EP 88: Cooking is like Sex + Other Plant-Based Chef Tips with Summer Sanders

In this episode Summer Sanders, Plant-Based Chef + Founder of Local Juicery in Sedona, Arizona, shares her favorite superfoods, why cooking is like sex, how to listen to your body + tips for running your own business. We cover pregnancy + postpartum tips, beauty rituals and the difference between craving vs. what your body really needs.

Om Podcasten

Welcome to The Flowerlounge with Katie Hess! Here, you’ll listen to conversations with wildly creative people, and a little plant-loving wisdom, to help you experience life in full bloom. During the last 20 years of being flower alchemist + founder of LOTUSWEI - what I’ve witnessed is this: With the right mix of ancient wisdom practices combined with modern life hacks + a little plant wisdom (and flower power), we can wake up hidden talents + discover what we’re truly capable of - beyond our wildest dreams. Enjoy a fun mix of interviews + fireside chats with wild creatives, wisdom keepers, innovative entrepreneurs + other sublime world-change-makers. Visit us at lotuswei.com or send us a note at podcast@lotuswei.com