How to Approach Self-Sabotage
In this episode, we explore the concept of self-sabotage, analyzing how our internal experiences, like shame and fear, often reflect our unconscious desires. We’ll look at how these patterns can be traced back to our early years, especially from infancy to about seven years old—a critical period when we were learning to navigate our surroundings. I emphasize that self-sabotage isn't inherently bad; it’s a survival mechanism we’ve developed. I explain that transforming these patterns is enti...