FFF 078: How To Motivate Your Mind, Inspire Your Soul & Create WOW in Your Life - with Todd Durkin

Are you looking for more motivation and inspiration in your life? Are you looking for that daily nudge or push to inspire you to reach your full potential - and get 1% better every day? Do you seek consistent, daily growth in your body, mind, and spirit? If the answer is yes then you’ll love this episode with legendary coach and motivational guru Todd Durkin. If you’ve never come across Todd’s work before, you’re missing out! He is a US based author, speaker, trainer, and motivational coach who inspires audiences around the world. His award-winning gym, Fitness Quest 10, in San Diego, CA, has been named a "Top 10 Gym in the US" by Men's Health. In this episode we’re talking about creating ‘wow’ and Todd shares some of his best bits from his new title The WOW Book: 52 Ways to Motivate Your Mind, Inspire Your Soul & Create WOW in Your Life! FFF 078: How To Motivate Your Mind, Inspire Your Soul & Create WOW in Your Life - with Todd Durkin  is a post from: Food For Fitness    

Om Podcasten

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!