FFF 099: Helping 3023 Women Lose 20119 Kilos - with Steve ‘The Fitness Guy’ Bradley

Steve Bradly aka The Fitness Guy has helped over 3000 women lose over 20,000 kgs in the last two years! Safe to say, he knows a few things about how women can lose weight, and keep it off! FFF 099: Helping 3023 Women Lose 20119 Kilos - with Steve 'The Fitness Guy' Bradley is a post from: Food For Fitness  

Om Podcasten

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!