004. Unearth Your Purpose and Transform Your Life with the Inspiring Natalie Linan: @Natalie_Linan

Get ready for an electrifying episode where our special guest, Natalie Linan, blends two powerhouse elements: mental health and fitness. Prepare to be inspired as she guides women on a transformative journey from working out out of frustration with their bodies to embracing a fitness routine that stems from self-love. If you've ever found yourself at odds with the person you want to become and the person you see in the mirror, this episode is your ticket to a powerful transformation. Join us and discover the path to harmonizing your mind and body! Links: 🔗 Transcript 🔗 Connect with Natalie

Om Podcasten

Welcome to The Ryann Nicole Podcast—a space for honest conversations and real growth. I’m Ryann Nicole, a licensed therapist and new mom, here to help you explore the beliefs and emotions shaping your life, without the noise of diet culture or wellness trends. Each week, we’ll dive into practical tips, mindset shifts, and heartfelt moments to help you break free from patterns that keep you stuck, make peace with food, and feel more at home in your life. If you’re looking for support, clarity, or just a place to feel seen and understood, you’re in the right spot. Join me every week for simple, empowering advice to help you live a life that feels like yours again. Socials: @itsryannnicole Work With Me: BingeEatingxUnchained.com