Jermain and Troy remember the first red cards of their careers. They tell us what happened, what they were thinking as they walked off the pitch and how their gaffers reacted. Troy tells of the time he was hammered by his teammates after getting sent off in an important game, while JD recalls getting three reds in quick succession at West Ham. They also discuss rowing with refs on the pitch and their favourite Premier League sending-offs.
Kyle Walker returns with season 2 of his podcast but much has changed: a new club, a new league and a new country.
Join Kyle and his good mate, former Man City, Tottenham and Sheff Utd midfielder Michael Brown, as he takes us through life at one of the world's most historic and glamorous clubs: AC Milan.
He reveals the challenges as he adapts to La Dolce Vita in Italy, while continuing to discuss what it's like taking on some of the world's top players and teams at the very highest level. Can he help Milan return to the Champions League? How different is Serie A to the Premier League and will he learn to speak Italian?
Kyle will continue to give his thoughts on the latest football news from England and be joined by some of his good mates from his time in the game. This season, Kyle and Browny are also doing some special Q&A episodes. If you've ever wanted to ask an elite player a question about the game, about a footballer's life or what it's really like to come up against Messi, M'Bappe, Vinicius Jr and the rest, email KyleWalker@bbc.co.uk.