Defoe & Deeney Football Firsts: Rollickings

Troy and Jermain reflect on the first rollickings they ever got from a manager.Troy talks about how Sean Dyche reacted after Troy failed to listen to his instructions, and how Dyche tested him every single day at training. Jermain discusses how Martin Jol "came for him" at half time of a game, leading Defoe to throw a water bottle. And the pair compare notes on the worst rollickings they've seen in a dressing room, including one done through an interpreter. Plus, they discuss David Beckham and Glenn Hoddle, why Marco Silva is ruthless, and what made Fabio Capello so scary.

Om Podcasten

Kyle Walker returns with season 2 of his podcast but much has changed: a new club, a new league and a new country.

Join Kyle and his good mate, former Man City, Tottenham and Sheff Utd midfielder Michael Brown, as he takes us through life at one of the world's most historic and glamorous clubs: AC Milan.

He reveals the challenges as he adapts to La Dolce Vita in Italy, while continuing to discuss what it's like taking on some of the world's top players and teams at the very highest level. Can he help Milan return to the Champions League? How different is Serie A to the Premier League and will he learn to speak Italian?

Kyle will continue to give his thoughts on the latest football news from England and be joined by some of his good mates from his time in the game. This season, Kyle and Browny are also doing some special Q&A episodes. If you've ever wanted to ask an elite player a question about the game, about a footballer's life or what it's really like to come up against Messi, M'Bappe, Vinicius Jr and the rest, email KyleWalker@bbc.co.uk.